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East Street Station offers a wide selection of books for sale that focus of yoga, meditation, healing, and similar topics. Below is a list of the books we have for sale at the Station.
8 Human Talents, by Gurmukh
This book is about our chakra system. Each talent is an aspect of our different chakras. She tells great stories to help us to understand how each of the chakras work and get blocked. Then she gives lots of yoga exercises and meditations to help get things back on track. ($18+tax)
Bountiful, Beautiful, Blissful, by Gurmukh
If you are pregnant, or know someone who is, then this is the book for you!! Along with looking at the stages and challenges of being pregnant, Gurmukh teaches us how to be strong and maintain our centre through all of the challenges that come with pregnancy and childbirth. She brings us step-by-step through many yoga exercises and meditations that will make us feel great and bring us peace through this wonderful time. ($17.95+tax)
Foods for Health and Healing, by Yogi Bhajan
This is a collection of recipes given by Yogi Bhajan that are super-healthy for us. There are meals, teas, and remedies for many common ailments. ($18+tax)
The Gabriel Method, by Jon Gabriel
Jon Gabriel had spent his whole life extremely obese. One day, he had a revelation that his body actually WANTED to be fat – that there were natural survival programs running in his system that were keeping him overweight. He lost all of the excess weight and now has a 185lb healthy body. This book is a brilliant and different way to lose weight once and for all! ($17.50+tax)
God on a Harley, by Joan Brady
This is a great little novel about finding what really matters in life. I first read this book about 10 years ago when my mom was first sick. Quickly every member of my family had read it at least twice!! It’s a great short novel that will definitely help you to sort out what’s important and how to really be happy. ($16.99+tax)
Kundalini Yoga, by Shakta Kaur Khalsa
This book leads you through many great kriyas that you can do at home. Great pictures! Easy to follow! ($18+tax)
Kundalini Yoga: The Flow of Eternal Power, by Shakti Kaur Khalsa
This is a great starting book that looks at all of the aspects of Kundalini Yoga. It looks at meditation, lifestyle, kriyas, recipes and all kinds of great information that helps us understand what we’re doing when we’re practicing our yoga. ($21+tax)
Love, Medicine & Miracles, Bernie Siegel
Bernie Siegel was one of the pioneers in mind-body medicine. He was an oncologist who started really looking at his patients – what was going on in their lives – why did some people heal against all odds and others die unexpectedly. Sixteen years ago, when my mom had cancer, he was an absolute lifeline for my family. He even read my book and gave me the endorsement that is on the cover. ($17.50+tax)
Man’s Search for Meaning, by Victor Frankl
Victor Frankl was always fascinated with what gave our lives meaning. During the war, he was in Nazi concentration camps in Dauchau and Auschwitz. This is his account of what he observed and experienced there – not an account of the horrors, but of his observations about people and when all else is taken from us, “What gives our Lives Meaning?” ($11.50+tax)
Meditation as Medicine, by Dharma Singh Khalsa
This book is filled with all kinds of Kundalini yoga exercises and meditations that can help with all kinds of ailments. One section goes into great depth to help us understand the science of meditation and how it heals. The other is filled with meditations & yoga exercises. ($21+tax)
Mutant Message Down Under, by Marlo Morgan
This is a fascinating story about being taken on a “walk-about” by an aboriginal tribe in Australia. It helps us to look at many parts of our lives with a different perspective. It looks at our concerns, healing, intuition, and really living a life that is true to us. ($16.99+tax)
My Experiments with Truth, by Mohandas Gandhi
This is Gandhi’s “autobiography”. “Autobiography” is in quotes because Gandhi didn’t consider this a comprehensive story of his life. Instead, it is about pivotal experiences in his life. Since following truth was the cornerstone of what he taught, what interested him the most which was “If we follow our Truth, will things work out? Will Truth really guide us along our best path?” This idea was one of his greatest gifts to humanity and also his own biggest struggle. This book is his personal account of those fascinating challenges. ($15.95+tax)
Phantoms in the Brain, by V.S. Ramachandran
Dr. Ramachandran is an amazing researcher who has done amazing work to understand how our minds work. He has done fascinating work with amputees with “phantom” pain in their missing limbs. Using mirror boxes, he was able to trick the minds of the patients to release the stress in that severed limb. This book is a fascinating account of many of the mysteries that our minds are!! ($17.25+tax)
Starbright: Meditations for Children, by Maureen Garth
This book is filled with meditations that you can read to or do with children. When Amy first brought this book home to share with her two little boys, she wondered whether they would sit through even one of them. But as they laid in bed that night and she read them to her, she was surprised when they kept asking for “One more, mom”. It’s a beautiful way for our kids to end their day – peaceful and calm. ($17.99+tax)
The Tao of Inner Peace, by Diane Dreher
This book came to me in a time when life was out of control. I was home with two babies, I had foster kids and we had just bought the farm. There was too much work, not enough time and I just couldn’t get it together. This book was just the medicine I needed. In many parts of my life, I was able to find peace and calm. It’s a wonderful book if you ever want a different perspective and real take-home things that you can do right away that will make all the difference!! ($22+tax)
The Tao of Pooh, by Benjamin Hoff
This is my favourite book on Taoism. Taoism is a philosophy of life that helps us to accept and live with the many challenges that come our way. This book looks at humanity from the perspective of the characters from Winnie the Pooh. It is a wonderful read and easily understood. ($15.50+tax)
Wheels of Life, by Anodea Judith
This is a great comprehensive book on how our chakras work, where they are, what we can do to keep them balanced and healthy. ($21.95+tax)
Woman’s Book of Meditation, by Hari Kaur
Hari Kaur was one of my teacher trainers when I became certified (yoga instructor). This book explains a lot about how meditation works and is filled with step-by-step instructions in how to do many wonderful meditations – specifically useful for the challenges of being a woman. ($19.50+tax)